Navi Mumbai 15k Run - Scaling down the miles, not the mindset
Yes yes, I do short runs too and unlike the ultra runs that help me test endurance, the short sprints test the intensity. Talk about bringing in versatility in your running career, switching distance at will can be one of it. This wasn't me a while ago when every ultra run in and around was for grabs but this is also me when I want to have more fun while I age and challenge myself with tasks that have been done before and see If I can still test the waters. A gist of the event - The Navi Mumbai 15k run was organised by the Rotary club and I participated in the 5k timed run and bagged a 1st runner run in my age category. The event was well curated with the road all for yourself to test your calibre. It was a straight up run and a U turn from halfway of the distance category. I consumed a gel before the race and two during the race. The 5km started at 6:30am and I happen to stay consistent with my past performances stats dated 2024 in TCS world 10k and hence felt like yet an...